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   Hypnotherapy can assist with the following:

  • Fears and phobias; insects such as wasps and spiders.

  • Fear of flying and irrational fears

  • Physical conditions such as Irritable Bowel Syndrome, skin conditions and migraines

  • Addictions; alcohol, drugs, gambling, smoking, food addiction and weight issues

  • Anxiety and stress

  • Relationship problems/ issues

  • Emotional, physical and sexual abuse.

  • Depression

  • Panic attacks

  • Tinnitus

  • Insomnia

  • Lack of confidence

  • Anger management

  • Chronic fatigue syndrome

  • Exam nerves

  • Stress  

  • Increasing self-worth, self-belief, self-esteem motivation and self-confidence.

 This list is by no means exhaustive and can be used to treat many different types of problems.

 What happens during a hypnotherapy session?

 This is a natural state that we go into throughout the day. For example, day dreaming is a form of trance.

 If you were lost in thought while driving and you arrive at your destination without realising, then this is also a

 form of trance. Another example would be if you were absorbed while reading a book and you didn’t hear someone  talking to you?

 In hypnotherapy, I will guide you into a relaxed state. You are neither asleep or  unconscious but very relaxed.

 Whilst in this relaxed place your unconscious mind is free to accommodate new ideas and suggestions thus

 allowing the change that you want to make in your life. 

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